Ayurveda Skin Care Guide
According to Ayurveda, every person has a dosha, which refers to biological energies found throughout the human body and mind. Doshas are also referred to as mind-body types and they express unique blends of physical, emotion and mental characteristics.
Your dosha also determines your skin type.
Ayurvedic skin care is based on the three doshas: Vata, Pitta and Kapha, each related to a different skin type. Use the chart below to help determine your Ayurvedic Skin Type.
Vata
Space + Air
Dry Skin
Cool to the touch
Bluish undertone
Fine Pores
Pita
Fire + Water
Sensitive
Slightly oily, warm
Pink undertone
Large pores (in T-zone)
Kapha
Water + Earth
Oily
Moist and cool
Yellowish undertone
Large pores